- India’s Trusted Family Wellness Coach | AYUSH Certified | 14+ Years Experience
From Stress to Strength Weight Gain to Wellness
A Complete 360° Family Wellness Transformation Based on the MPESS Model
At Positive Prabhakar Wellness, we guide you through a holistic transformation — balancing your Mental clarity, Physical strength, Emotional stability, Social harmony, and Spiritual awareness.
This is not just fitness.
This is not just yoga.
This is a complete lifestyle reset.
- 50,000+ Families Guided
- Corporate Wellness Partner
-
India’s Trusted Family Wellness Coach
AYUSH Certified | 14+ Years Experience
What is the Stress-Free & Weight Reset Movement?
A Holistic Lifestyle Revolution for Families & Working Professionals
We are building a community that believes health is not temporary — it is a way of living. Our MPESS Model focuses on:
Mental Wellness
Clarity, focus,
stress management
Physical Wellness
Weight reset,
strength, flexibility
Emotional Wellness
Calm communication
and inner balance
Social Wellness
Healthy family &
workplace relationships
Spiritual Wellness
Inner peace and
positive mindset
What You Will Experience in This Program
This is a guided transformation journey, not random sessions.
This program gives you direction, discipline, and results — not just information.
Short-Term Wins
Feel lighter, calmer, and more energetic within weeks
Long-Term Change
Sustainable lifestyle habits that stay for life.
Nutrition & Weight Management
Reset your metabolism and manage your weight in a natural way
Stress, Sleep & Mind Management
Calm your mind, improve your sleeps (more deeper), think with more clarity
Strength, Mobility & Flexibility
Focus on building a strong, pain-free, active body with healthy lifestyle
Family And Work Life Balance
Improve relationships, daily harmony & create a balanced work life
Why Families Trust Our Approach
Traditional Wisdom + Modern Lifestyle Understanding
Why Choose Positive Prabhakar Wellness? We combine yoga, naturopathy, behavioural coaching, emotional intelligence, and lifestyle restructuring into one integrated system.
Our method is:
- Simple
- Natural
- Affordable
- Sustainable
- Root Cause Oriented
We don’t just teach exercises — we mentor transformation.
Practice at your own pace with flexible online classes. Whether you’re a beginner, working professional, or aspiring yoga teacher, Smile Yoga fits seamlessly into your lifestyle.
Become part of a positive, like-minded yoga community. Interact with mentors and fellow learners, share experiences, and grow together in a nurturing environment.
Our training emphasizes complete transformation—physical strength, mental peace, emotional stability, and spiritual growth.
Receive professionally recognized certification upon course completion, helping you pursue teaching opportunities, wellness careers, or personal mastery with confidence.
About the Founder & Your Instructor
Mr.Prabhakar Reddy, Founder & Instructor
Positive Prabhakar is an AYUSH-Certified Wellness Coach and Mentor with 14+ years of experience in holistic health transformation.
Through SmileYoga Academy in Kondapur, corporate wellness sessions (IBM, Capgemini, Government organizations), and community programs, he has helped individuals and families overcome stress, weight issues, lifestyle disorders, and emotional imbalance.
His philosophy is simple:
When you correct your lifestyle, your body heals.
When you correct your mindset, your life transforms.
