FAQs
Yes! You can get your webinar access from your "Membership" dashboard. Also you'll receive the details via email sent to your registered email. You can use Laptop, tablet, or smartphone to join the smile yoga sessions.
Yes beginners can also join any week and continue to learn further. Our program is intended for general health awareness for all age groups and we would cover from basic to advanced lessons. As you begin to follow our instructions you would flow with us. We are available in chat while online and you can mail us anytime for further queries.
The workshop might be challenging to provide individual attention, and the online sessions make it difficult for one-on-one interaction. So, the workshop may not be practical for pregnant women.
Yes, you can attend the sessions during periods. You can skip physical practice if you experience pain and enjoy the relaxation part.
Yes, Yoga is extremely helpful in healing knee pain and back pain. Through few particular asanas, you can retain flexibility and recover from pain. But if you have chronic ailments it is advisable to ask the doctor before joining us.
Yes, absolutely! Yoga when they practice it, helps in reversing and balancing these problems.
Since it’s an online session, it will not be possible to interact individually and guide you with our smile yoga, so we recommend avoiding these sessions if you have the above problems.
Yes, you can access the session via Laptop, tablet, or smartphone. However, a larger screen will make the experience better.
We recommend switching off your camera and mute your mike during the webinar since it’s a community workshop. You can use chatbox for interaction. We would be pleased to guide you with any queries.
The structure of this workshop will remain the same as last time. However, we focus even more on emotional health, pranayama, and relaxation, considering the individual's overall health. We are with you to build a community and support our students.
We will send a link to join our zoom webinar will be sent to your email. You can use Laptop, tablet, or smartphone to join the smile yoga sessions, and you can mute your mike and switch off camera during the class.
Yes beginners can also join any week and continue to learn further. Our program is intended for general health awareness for all age groups and we would cover from basic to advanced lessons. As you begin to follow our instructions you would flow with us. We are available in chat while online and you can mail us anytime for further queries.
The workshop might be challenging to provide individual attention, and the online sessions make it difficult for one-on-one interaction. So, the workshop may not be practical for pregnant women.
Yes, you can attend the sessions during periods. You can skip physical practice if you experience pain and enjoy the relaxation part.
Yes, Yoga is extremely helpful in healing knee pain and back pain. Through few particular asanas, you can retain flexibility and recover from pain. But if you have chronic ailments it is advisable to ask the doctor before joining us.
Yes, absolutely! Yoga when they practice it, helps in reversing and balancing these problems.
Since it’s an online session, it will not be possible to interact individually and guide you with our smile yoga, so we recommend avoiding these sessions if you have the above problems.
Yes, you can access the session via Laptop, tablet, or smartphone. However, a larger screen will make the experience better.
We recommend switching off your camera and mute your mike during the webinar since it’s a community workshop. You can use chat box for interaction. We would be pleased to guide you with any queries.
The structure of this workshop will remain the same as last time. However, we focus even more on emotional health, pranayama, and relaxation, considering the individual's overall health. We are with you to build a community and support our students.